elinve38 19 Posted November 4, 2021 Author Share Posted November 4, 2021 DAY 18 coffee; tomato-cabbage soup w/ ground beef roasted root vegetables w/ tahini; 1 sausage small handful of almonds; banana spiced potato wedges + tinned mussels leek soup; 5 jumbo green olives; cut up apple w/ sunflower seeds, ground flax seeds + almond milk Weird day of eating - felt hungry all day long. Briefly considered ditching this diet and grabbing a bag of bridge mix but I refrained. I am, for the most part, sleeping a little bit better - 6 or even 7 hours instead of the usual 4 or 5 - so that's something! Quote Link to post Share on other sites
elinve38 19 Posted November 5, 2021 Author Share Posted November 5, 2021 DAY 19 coffee; leek soup; roasted root vegetables w/ tahini; sausage almonds; banana; tomato-cabbage soup w/ ground beef apple w/ tahini 2-egg omelette w/ mushrooms + sauerkraut; green olives; apple w/ tahini My eczema has improved quite a bit - not as inflamed/painful as it was before I started this program. Life has been really busy and emotionally intense lately and I've really been struggling with wanting to go back to old habits (comfort eating). I've been taking naps and baths instead. On the weekend I want to plan out some more interesting meals for next week, as I'm starting to get bored with eating the same thing over and over again. Quote Link to post Share on other sites
elinve38 19 Posted November 6, 2021 Author Share Posted November 6, 2021 DAY 20 coffee; leek soup; 2-egg omelette w/ mushrooms + sauerkraut tomato-cabbage soup w/ ground beef grapes + watermelon seeds roasted root vegetables w/ chestnuts; tin of mussels Quote Link to post Share on other sites
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