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Canola oil


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Yes. Just like with the original Whole30, canola oil is permitted, but is not recommended, and when possible, you should try to choose healthier cooking oils, but especially in settings where you can't necessarily control what oil is being used, it's fine. 

You can read a little more about this here: https://whole30.com/rules-recommendations/ and the book It Starts With Food goes into more detail, if you want more info.

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