sonyv Posted July 19, 2022 Share Posted July 19, 2022 I am wanting to start this program but have a couple of questions. I have been Dairy Free for the past few months, so do I choose the Dairy Free book with recipes, or do the 30 plan first? I am confused....some beginner's guidance would be helpful, thank you Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted July 20, 2022 Moderators Share Posted July 20, 2022 I'm not sure which book you mean by the dairy free book. All the official Whole30 books are listed here: https://whole30.com/books/ -- if you just looked on Amazon, sometimes there are books made to look like Whole30 books that are not really. If you prefer not to buy any books, you can find all the information you need to do a Whole30 for free online. Start here: https://whole30.com/whole30-program-rules/. There’s a downloadable get started guide, you'll see a link somewhere on that page, you do have to put in an email address for that, but they really don't send too many emails, and you really can unsubscribe later if you want to. Link to comment Share on other sites More sharing options...
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