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Symbiotics Candida Balance


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I think this one is a bad choice based upon design, ingredients, and price. In other words, I think it is a rip off.

Most people do very well during a Whole30 without supplements. Most don't actually need any supplements when eating the Whole30 way. Unless a competent health care practitioner is recommending specific supplements based upon your current conditions, I would recommend that you focus on eating good food for now.

If you believe you have specific issues that would benefit from supplements, here is a list of 4 articles from the Whole9 site that address good choices among supplements...





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