Chabeli Posted June 23, 2023 Share Posted June 23, 2023 Hi! Since I started my Whole30 I am not hungry. Can I skip meals? Link to comment Share on other sites More sharing options...
Moderators SugarcubeOD Posted July 11, 2023 Moderators Share Posted July 11, 2023 You 'can' but it is not recommended - hormones play a huge role in how your body runs and skipping meals causes your hormones to be out of balance. Are you making the meals you do have to match the template? (linked in my signature below). Link to comment Share on other sites More sharing options...
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