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I have a detailed bLog for those interested including all food.


Rory McCarthy

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Hi all,

I have just completed my first week (Day 7 now) of the diet and have a number of tips, tricks and traps listed on my blog (in my signature) for anyone who is currently doing the whole 30. All the recipes for the food I make are included.

Thanks for your time and I hope everyone loves Whole 30 as much as I do :D

Cheers,

Rory

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