Megan H Posted March 13, 2013 Share Posted March 13, 2013 I've been having salmon regularly (fresh, not tinned) and usually baking it (with a drizzle of olive oil) or steaming it. I usually have it with a huge salad and 1/2 avocado. I know salmon is high in "good fats" so I'm wondering if I need the avocado, incase I'm overdoing it in the fat department. Any thoughts? Link to comment Share on other sites More sharing options...
missmary Posted March 13, 2013 Share Posted March 13, 2013 need? no, probably not. It is ok to have some? Yes, . Link to comment Share on other sites More sharing options...
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