Jami Posted March 20, 2013 Share Posted March 20, 2013 I am day 9 and love this program. Feeling really good but I have been experiencing a low grade headache. Nothing too terrible. Could this be part of the beginning phase . I have one cup of coffee after breakfast, very little caffeine. The rest that I eat is strict whole 30. Any thoughts. Will this subside? Other than that, all is fantastic. Link to comment Share on other sites More sharing options...
Kirsteen Posted March 20, 2013 Share Posted March 20, 2013 Hi, Jami A lot of people do get a headache at the beginning of a W30 but it's always worth making sure you're drinking enough as dehydration can cause one as well. Hope you feel better soon. Link to comment Share on other sites More sharing options...
Jami Posted March 20, 2013 Author Share Posted March 20, 2013 Thank you, I will make sure I drink more and ride this out! Link to comment Share on other sites More sharing options...
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