Nadia B Posted April 15, 2013 Share Posted April 15, 2013 Hi Natalie, Congrats on making it half way. As long as you are looking for the answer to the appetite question - you will be fine. Hope BBQ will improve the situation I'll follow this discussion. I've found out recently that my Mom has been constantly undereating (like two yogurts and one "normal-ish" late night meal, urgh). She claims she is not hungry. She is tiny (5'1 and 100 lb) and very active. I am worried, so would love to learn more in order to help her. Link to comment Share on other sites More sharing options...
Natalie.s.a Posted May 13, 2013 Author Share Posted May 13, 2013 Hey guys, Sorry for not being around and posting since mid April. I kinda finished the W30. I think I had to get some paleo treats and snacking back in to get my appetite back. It worked and I didn't overindulge. I still sometimes eat only 2 meals a day but they're bigger and more interesting and I still feel less hungry than most people but not lackof appetite. There's a huge difference. I guess it was hard for me to make really nice food for myself, being busy with school and all, so I was less creative during the W30. :/ So now I'm still eating Paleo with maybe some honey as my only sweetner and some white rice and paleo approved treats and I feel great. I guess that I shouldn't challenge myself for a while and just stick to the good eating habbits I have now. Link to comment Share on other sites More sharing options...
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