dianavuong Posted April 11, 2013 Share Posted April 11, 2013 I've completed about 40 days of Whole30 eating and decided at lunch today that I would have a piece of bread. I don't know if it's the placebo/psychological effect but I immediately felt a slight burning sensation in my stomach and slight itching on my face. I don't think the bread is capable of digesting THAT quickly so it's probably psychological, but it's convinced me enough that bread is something that I no longer want to put into my body. Now if only I can undo what I just did because I'm afraid it might have woken some type of sugar dragon in me. I guess I'll use this feeling as a reminder to not put wheat in me when I start craving again. This is major for me because I used to be hugely addicted to bread... At one point, I thought about changing careers and opening up my own bread shop (I used to bake my own). Link to comment Share on other sites More sharing options...
Laststraw Posted April 11, 2013 Share Posted April 11, 2013 I too had a burning sensation on my hands and back of my neck and stomach issues. I also had itching ears and throat. i would say with in 30 minutes or so. Link to comment Share on other sites More sharing options...
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