ChildoftheKing7777 Posted April 26, 2013 Share Posted April 26, 2013 What if you're not hungry enough to eat 3 meals a day? Does it mean I'm eating too much at a meal? What do you do? Do you eat 3 times a day, regardless? Or only eat when you feel hungry? Link to comment Share on other sites More sharing options...
JJB Posted April 27, 2013 Share Posted April 27, 2013 Maybe you could post a typical day's meals so we can see if it seems like a lot? I'm rarely not hungry, but even when I'm not I will eat. I won't totally stuff myself...it will probably be a smaller meal than normal, but I prefer to try and stick to a regular schedule. I would think skipping breakfast is probably the worst meal to not eat though. Link to comment Share on other sites More sharing options...
ChildoftheKing7777 Posted April 27, 2013 Author Share Posted April 27, 2013 No, i don't skip breakfast. usually supper. I'll bbl... Link to comment Share on other sites More sharing options...
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