Carlaccini Posted September 26, 2012 Share Posted September 26, 2012 Hi All, I am coming close to finishing my whole 30 (on day 29) and there are thoughts niggling at the back of my head. I have a brother who is 2 years older than I am and has medium to severe breakouts of psoraisis and RA symptoms in his knees. (He stands pretty much all day for 10hrs +). Now he has noted on his own that if he consumes dairy that his symptoms worsen. We have recently spent time together and he noted that I was looking a lot healthier (and thinner!) and he asked me what I was doing. I did advise him I was doing this to rid myself of migraines, but me losing weight was merely a side effect of my new style paleo eating. I think I piqued his interest somewhat, but that day I came down with a migraine - so much for my convincing him of doing this for his RA! I would like very much to encourage him to try eating like this, but he is extremely busy - he owns his own business, is married and has two fairly active boys (6 and 7). And planning meals is not something they have ever done as a family. So I would like to encourage him to investigate paleo eating a little further but not sure as to how. Any suggestions out there? Link to comment Share on other sites More sharing options...
Renee Lee Posted September 26, 2012 Share Posted September 26, 2012 i'd just buy him the book and if he asks you for help, be there Link to comment Share on other sites More sharing options...
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