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  1. Hi everyone. I am on Day 28 and have had a daily headache since Day 11, which was also the onset of my period. It comes and goes, but the shadow pain is still there even if it's not full blown. I would describe it as "low-grade", not migraine or pounding. I sometimes wake up with it, sometimes not. It's usually there at night when I go to sleep and sometimes when I wake up in the night (sleep patterns are still not great). It's worse if I put my hair up in a ponytail and it's only in the crown of my head, not in my temples or neck. I am not someone who gets headaches and the prolonged nature o