Hi Carol! I'm also starting today, but this is my second Whole30. My fiance and I did our first one during July 2018. He did it to support me, and I was doing it to see if I had any food intolerance because I have a lot of family members who have issues with gluten, dairy, sugar, etc.... I found out I had no issues with any of the main groups (yay!). I really loved how I felt at the end - I was more alert, I had lost weight, my headaches had decreased, I had more energy, my skin was better, literally everything. Unfortunately, I didn't have a game plan for moving past the 30 days so I quick