BecFreeby

Definitely sounds like not enough food just in general - low on both veggies and fats. Sounds like you'll be back on track tomorrow. Congrats on the new family members! I tried to make a stir fry last night and thought 'OH! I will add the new Paleo Kitchen BBQ sauce I got!" and it was... not my favorite. I think it's the cinnamon flavor in there but I was not a fun and it kinda ruined it for me. Not to mention that now I have a whole bottle of it lol. I have high hopes still for the ranch and the italian dressing. Ever tried either of those?

This is a whole vibe.

Ha! I promise, it's all about planning. If you have prepared food you can throw in a little lunchbox to take with you, it's no big deal. And because I have done enough of these, I also know which local spots have ingredients or things on their menu that I can have to keep me on track in an emergency. But thank you for the vote of confidence! Exercise is not intense- just whatever I can fit in to the day. Sometimes it's just walking my dog ;-) Where are you both from? Do you have access to a lot of fresh produce?

Hello Decker and Hummybird! Thanks for being on my accountability team. I don't log my food in the thread, but I can summarize here from time to time. Hummy, like you I am (so far) feeling great! This is my 4th or 5th W30 and in the past I have had some pretty bad detox days. But it's been pretty smooth sailing so far. A little headache and some low-energy days, but I can handle it with guacamole, my one true love, by my side :-) As for other helps, I really utilize the shopping lists and I think the key is to keep it really simple but interesting. Mix in some new recipes with the old tried

Well hello! Glad to be here with you all. Izzy, you can do this. One trick for me - don't cook something else for yourself, make a substitution. If they are having tuna, do the same. But wrap it in a lettuce leaf or use as a dip for veggies. If they are doing turkey, rice, and veggies, leave off the rice and add an avocado. Convince yourself that it's easy to feed yourself well. You totally got this!

Greetings Whole30ers! I started with two friends on Sep. 1 but I have always loved this community and would be stoked to have a group here to chat recipes, troubleshoot, meal plan and generally have a great time. Any takers?

I am a W30 Sept. 1 start! Would love to join in with you all. :-) How is day 2 going for everyone?