whole30mb Posted May 17, 2013 Share Posted May 17, 2013 How much sweet potato is allowed per day? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 17, 2013 Moderators Share Posted May 17, 2013 As much as you need to maintain energy and fitness performance. That varies with your body and activity levels. Some people need to eat at least one big sweet potato per day, while others might do well with much less. I go through phases where I eat one almost every day and then I might go weeks without eating one. Link to comment Share on other sites More sharing options...
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