befabdaily Posted May 27, 2013 Share Posted May 27, 2013 I fell off the wagon badly in my last attempt. I was organizing a conference, it was the end of the semester, it was stressful, bah. I actually did not do too badly at keeping wheat free with the exception of a couple of pieces of cake at celebratory events (I was promoted to full professor! Woot!) and a couple of conference meals. But oh boy did I hit the wine hard (for me anyway, I'm a pretty cheap date). And I ate way too much sugar in the form of chocolate. Anyway. I'm all fat now and I have to get back on track. I actually renewed my Whole30 daily subscription to keep me on track from tomorrow until I depart for Wisconsin for my parents' 50th wedding anniversary next month. This time I will triumph, dammit. It's actually almost exactly the 1-year anniversary of my first successful Whole30 last year. This time, I want to re-regularize my exercise routine, focus on getting good sleep daily, and taper down my coffee intake. I have been having a lot of 4 a.m. wakies due to stress. I just went on a small beach vacation, walked dozens of miles on the shore, and for the last two nights I've slept 8 straight hours. Going to try to keep that up. Link to comment Share on other sites More sharing options...
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