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Life after 45


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It's been over two weeks since I finished my 45. I really haven't even had the urge to off road yet. I keep finding that I'm making the good choices even when offered bad choices. I know I'm going to go off track and lose my compliance here and there but unless I really feel like it I guess I don't have a reason to. I don't feel like I'm on a diet or restricted ever, I just enjoy making healthy choices right now. I guess doing a 30, 45, 60 or whatever it is you choose does really change your relationship with food.

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Yep, I did a W60 or 2 W30s back to back, however you look at it and then decided that, apart from the odd square of dark chocolate :)  there was nothing I really wanted to reintroduce and it's more or less stayed that way ever since.

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