Ari. Posted June 5, 2013 Share Posted June 5, 2013 I successfully completed my first Whole30 in May and after several guilt ridden posts about how off track I'd gone...here I am! I just finished school a couple of weeks ago and have been indulging food and sleep. The idea sounds great, but it made me feel awful. I am moving, changing jobs and switching schools in August, so I have been extremely overwhelmed and decided that I needed to focus on all of that this summer and my next Whole30 would have to come later when I settled in. But I finally realized yesterday that my health should be the most important thing in my life. Changes are momentary but health is 24/7. Even during my first Whole30 I viewed it as a slight inconvenience against all of my other obligations. This time around, I am going to complete a Whole60 which will give me 30 days to focus on the physical and 30 days to focus on the mental. I need to find alternative coping methods which I didn't bother with the first time. I just ignored my emotions. So I am not as prepared as I'd like to be to start today but I know I can make it work. Looking after our health should be unconditional right? Here I go! Link to comment Share on other sites More sharing options...
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