charleyd40 Posted June 11, 2013 Share Posted June 11, 2013 Today is the start of my day 9, I am still feeling very sluggish and eat according to the template, when will all the energy kick in. I could basically sleep my entire day away if I did not have to go to work. I am so tired I can't work out. Any suggestions would be greatly appreciated. Link to comment Share on other sites More sharing options...
Carlaccini Posted June 11, 2013 Share Posted June 11, 2013 Hmmmm. I'm guessing you're at the point that any flat surface looks like a comfortable bed. I too was like this on my first whole 30 on day 9. I didn't get the energy burst until day 12 or 13 so just hang in there it will happen. In the meantime add a starchy carb to your next meal. It will help a little and at least get you out of a slump. Relax. Tomorrow will be a little better. Link to comment Share on other sites More sharing options...
JustClaudia Posted June 11, 2013 Share Posted June 11, 2013 I felt like that yesterday (day 10). My workout sucked. But then I slept great last night and today it's much better! Hang in there... just a couple more days. Link to comment Share on other sites More sharing options...
SaraG Posted June 11, 2013 Share Posted June 11, 2013 I felt noticeably better on day 14. Link to comment Share on other sites More sharing options...
Nicole Counts Posted June 11, 2013 Share Posted June 11, 2013 I don't know why, but it wasn't until day 25 for me. I was seriously freaking out thinking IS IT FINALLY HERE?!?!!! And sure enough, I've been feeling absolutely fabulous ever since. Don't know why my body took so long to respond- energy wise- but sooooooooo happy I stuck with it! Good luck! Link to comment Share on other sites More sharing options...
gingerrox Posted June 12, 2013 Share Posted June 12, 2013 My burst-of-energy, everything-is-wonderful feeling happened TODAY. Day 30 exactly. I felt tired and generally bad through my entire Whole30. Bleah. Not so I wanted to give up but wondered what crack everyone else was taking so that they had all that bounding-with-energy stuff. So, patience! It may take a while...but then it's pretty cool. Link to comment Share on other sites More sharing options...
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