Bethany Lannon Posted June 12, 2013 Share Posted June 12, 2013 For those of you that take digestive enzymes, do you limit them to just your three main meals or do you take them with mini-meals such as post-WO? Link to comment Share on other sites More sharing options...
Carina Clarke Posted June 13, 2013 Share Posted June 13, 2013 I take lipase with every meal, but I have no gallbladder and got myself into serious bother due to a deficiency of the fat soluble vits and likewise zinc and stuff that require these vits. My protein powder has added enzymes in it so I guess the answer is yes I take enzymes every time I eat but I have a medical condition and a high mileage that require it. I don't know would the average Joe require digestive enzymes more than with there 3 squares. C Link to comment Share on other sites More sharing options...
Renee Lee Posted June 13, 2013 Share Posted June 13, 2013 Hi Carina, just pointing out that protein powders aren't W30 compliant. Link to comment Share on other sites More sharing options...
Keverley Posted June 17, 2013 Share Posted June 17, 2013 I take a DE 3 times a day as my Natural path recommend that to me . Also I am not going to stop taking my Protein powder when i start this tomorrow . I drink a protein and a super food made from Boku and its all natural and Gluten free dairy free Link to comment Share on other sites More sharing options...
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