Amanda Willoughby Posted July 9, 2012 Share Posted July 9, 2012 Love all the support in this forum! Looking forward to reading along with others on the whole 30. m1 copious spinach + pastured eggs w/ghee coffee with coconut cream s1 pumpkin seeds + strawberries m2 kale salad + turkey + carrot soup s2 flax seeds + strawberries m3 salmon + julienne peppers + sweet potatoes w/drizzle of coconut oil Any comments on my log appreciated. Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted July 9, 2012 Moderators Share Posted July 9, 2012 Looks good. Welcome to your Whole30! Link to comment Share on other sites More sharing options...
Amanda Willoughby Posted July 10, 2012 Author Share Posted July 10, 2012 day 2 m1 eggs + spinach scrambled w/ghee herbal chai w/coconut cream s1 flax seeds and pumpkin seeds m2 kale + turkey + fish oil + sauerkraut carrot soup m3 shrimp + green beans + bell peppers baked with coconut oil + salt and pepper s2 strawberries i really missed my evening chocolate - but the strawberries were soooo good that i wondered why i'd craved chocolate. Link to comment Share on other sites More sharing options...
Amanda Willoughby Posted July 19, 2012 Author Share Posted July 19, 2012 day 3 m1 2 eggs + half an avocado s1 larabar m2 enormous amount of broccoli w/ghee + beef s2 larabar m3 baked sweet potato w/ghee + salmon baked w/lemon + sauerkraut Link to comment Share on other sites More sharing options...
Amanda Willoughby Posted July 19, 2012 Author Share Posted July 19, 2012 day 3 m1 2 eggs + half an avocado s1 larabar m2 green soup + salmon baked with lemon + side of sauerkraut s3 hazelnuts m3 green beans w/ghee + beef w/onions Link to comment Share on other sites More sharing options...
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