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breastfeeding type 1 diabetic on day 2


cndngrl85

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Hello! I am not having that hangover, but feel hungry a lot. I also work as a fulltime nurse on mostly dayshift and some afternoons. Just looking for some encouragement along my journey and to see if anyone else has a similar situation and tips to keep variety so I don't get bored.

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I am a lame encourager, so will leave that to others. However, if you are feeling hungry a lot, you are almost certainly not eating enough. You might need to review the meal template - http://whole9life.com/book/ISWF-Meal-Planning-Template.pdf - and maybe bump up the protein and fats you are eating. And while breastfeeding, you probably need to eat starchy veggies like sweet potato every day.

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