quinny4 Posted July 25, 2013 Share Posted July 25, 2013 Im wanting to try some herbal/homeopathic sleep drops but they have ethanol on them Im guessing no,I cant have it? Link to comment Share on other sites More sharing options...
Vian Posted July 25, 2013 Share Posted July 25, 2013 Ethanol is alcohol, which is not allowed on whole30. However, it's a tincture, so it would be a tiny ammount, so I'm not sure. Might have to wait for a mod to make that call. Link to comment Share on other sites More sharing options...
Kirsteen Posted July 25, 2013 Share Posted July 25, 2013 Alcohol, even in tiny amounts (like the amount in vanilla essence) is out during a W30. However, medicine always takes precedence over W30 so if you've been prescribed a tincture or really, really need it for some reason then it's ok to take it. If it's just something you're wanting to try, I'd really recommend waiting until after you're W30. you meay even find, by that time, you don't need it. Most people find they sleep better on a W30 anyway and if it's just help with sleeping many on here take Natural Calm at bedtime and swear by that. I also find melatonin really helpful. good luck Link to comment Share on other sites More sharing options...
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