CharDoll Posted August 8, 2013 Share Posted August 8, 2013 I am 9 days post w30. Did a dairy reintro=gassy and bloated. Did a corn reintroduction = overeating and bloated. Have had chipotle 3 times this week and ate the veggies and chicken with soybean oil. At dinner last night (out with friends) I think there may have been sugar and non compliant oil in dressing,plus I ate like 7 fries, 4 forkfuls of basmati rice and one bite of peach ice cream was also hungry after dinner (probably BC of grains and sugar).despite eating salad salmon and shrimp, so I had a banana and some cashew butter to save myself from bingeing on non compliant.foods. TodayI measured after breakfast coffee and water, Waist measurement is up 3 inches from my day 31 measurements! I feel like to.maintain and keep losing I have to be Whole 30 all the time. I know we aren't supposed.to.go by weight, but I have at least 80lbs to lose, and at least 8-10 more inches around waist. Should I just go back to being strict paleo/whole30? Link to comment Share on other sites More sharing options...
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