KatieGirl Posted September 4, 2013 Share Posted September 4, 2013 Yay!!!! I survived!!!!!! So my first re-intro is tomorrow. I have been reading a lot of posts and my It Starts With Food book. I get the order and am not worried about that. I am nervous about the added sugar in things though. I just want to make sure that's not going to mess up my re-intro, right? Thanks in advance for help and advice! Link to comment Share on other sites More sharing options...
amberino21 Posted September 4, 2013 Share Posted September 4, 2013 I'm also starting reintro's soon - I plan on picking sugar free options to avoid the added sugar.. Things like pasta or good bread without sugar for grains/gluten instead of cake, milk and cheese for dairy not icecream etc I'm always careful about buying things with unnecessary added sugar anyway, and will continue afterwards Link to comment Share on other sites More sharing options...
GFChris Posted September 4, 2013 Share Posted September 4, 2013 Per Melissa, don't worry so much about keeping sugar separate from other reintro days, as so many forms of sugar are likely in multiple food items: http://forum.whole9life.com/topic/11298-day-31-re-intro-email-sugar-not-listed/#entry115489 Link to comment Share on other sites More sharing options...
KatieGirl Posted September 9, 2013 Author Share Posted September 9, 2013 Thanks!! Link to comment Share on other sites More sharing options...
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