rollo Posted October 1, 2013 Share Posted October 1, 2013 can't sleep tonight. been trying for the last 2-3 hours. haven't gotten a wink. no caffeine. dark room. crazy. hoping it's other stuff...and not related to eating. rollo Link to comment Share on other sites More sharing options...
Bargey Posted October 1, 2013 Share Posted October 1, 2013 Hmmm I assume it is currently night there? If so being on an electronic device writing this is not gonna help buddy Link to comment Share on other sites More sharing options...
rollo Posted October 1, 2013 Author Share Posted October 1, 2013 hilarious Link to comment Share on other sites More sharing options...
Roz Griffiths Posted October 1, 2013 Share Posted October 1, 2013 Funny, i find playing sudoku on my phone can get me off to sleep pretty fast... And when you've been lying awake in the dark for hours, getting up & doing Stuff probably makes more sense. Rollo, you're an old hand at this whole30 stuff now, just a thought - if I've been particularly "strict" with my food for a while, i find that any sugar affects my sleep really badly, including dried fruit. Or it could just be one of those nights. Bummer. Hope it's a one-off. Link to comment Share on other sites More sharing options...
Roz Griffiths Posted October 1, 2013 Share Posted October 1, 2013 I'm guessing you nodded off then Link to comment Share on other sites More sharing options...
rollo Posted October 1, 2013 Author Share Posted October 1, 2013 eventually i managed to get to sleep. yeah, i'm thinking it had nothing to do with w30, but i haven't had a sleepless night like that in ages. so of course, i had to pose the question. and yeah, in a way, i've been doing w30 a while, but i still haven't managed to go 30 days yet. so i've been assuming that there's still new things for my body to experience as i keep doing this. (maybe i'm wrong) but even though, yesterday was fully compliant, so no sugar anywhere unless i breathed it in somehow thanks Rollo Link to comment Share on other sites More sharing options...
Bargeboy Posted October 2, 2013 Share Posted October 2, 2013 hilarious Wasn't being funny. Link to comment Share on other sites More sharing options...
Bargeboy Posted October 2, 2013 Share Posted October 2, 2013 eventually i managed to get to sleep. yeah, i'm thinking it had nothing to do with w30, but i haven't had a sleepless night like that in ages. so of course, i had to pose the question. and yeah, in a way, i've been doing w30 a while, but i still haven't managed to go 30 days yet. so i've been assuming that there's still new things for my body to experience as i keep doing this. (maybe i'm wrong) but even though, yesterday was fully compliant, so no sugar anywhere unless i breathed it in somehow thanks Rollo Have you upped your workouts or anything recently? I find that when I start doing more intense crossfit stylie workouts I tend to have more trouble sleeping. Link to comment Share on other sites More sharing options...
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