AliGator Posted October 14, 2013 Share Posted October 14, 2013 Today's actually Day 22, but yesterday I was perusing this forum, and read a thread about dextrose in iodized sea salt. In other words, SUGAR IN MY SALT?! I use three kinds of salt: French grey sea salt when I cook, Himalayan salt in a grinder at the table, and a shaker of Hain iodized sea salt. The Hain salt sits in a shaker on the kitchen counter, and I usually used it no more than once a day on a salad. And I don't dowse things in salt, so it was maybe three shakes and done. Clearly, I won't be using it anymore. Because dextrose. I know this probably falls under the "inadvertent/unintentional" use category, so I should just move on and stop worrying about it. And if it were Day 2 or 4 or 8, I wouldn't care that much. But it was Day 21, and I've been trying so hard to stay within the Whole30 parameters, and I've been steel-willed in the face of temptation. And yet I've unknowingly self-sabotaged. Ugh. I just need some reassurance. Or someone to tell me I need to start over. Thanks in advance. Link to comment Share on other sites More sharing options...
Robin Strathdee Posted October 14, 2013 Share Posted October 14, 2013 This is totally a "just move on" situation. The amount of dextrose in the salt you used is minute and you're just fine. Link to comment Share on other sites More sharing options...
AliGator Posted October 14, 2013 Author Share Posted October 14, 2013 Thanks, Robin. That's what I figured, but I needed someone else to tell me to get out of my own head. Link to comment Share on other sites More sharing options...
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