h.bowling9 Posted October 28, 2013 Share Posted October 28, 2013 YAY!!! I just started the 30 day challenge. I am very excited to start and to see what happens. I have been working out for about 2 years, running about 3 marathons and a hand full of half marathons but I could never get the food part down. I would lose weight and feel good but could never stick to it. It was a "ok, I just ran/worked out a ton, now I can eat whatever I want" kind of thought. I am hoping this also helps my IBS! I followed Paleo for a while but need to get a restart. Very excited!! Link to comment Share on other sites More sharing options...
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