berry987 Posted January 20, 2014 Share Posted January 20, 2014 I'm on day 21 of my first whole30. One of my goals is to improve my skin. I've struggled with acne since I was 22 years old, I'm prone to rashes and I have keratosis pilaris. But in the last few days I've noticed a new rash on my side, my KP has gotten worse and my acne has stayed about the same. I know I'm not done.yet (and I'm actually planning to do 60 days), but I'm feeling a little deflated. I'm curious about other people's experience with skin issues and whole30. Did anyone notice things got worse before they got better? On the plus side, I can tell I've lost weight (my clothes are bigger), my energy is better and my hair is not falling out anymore (I was losing a ton of hair in the months leading up to my start). Link to comment Share on other sites More sharing options...
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