OrigamiMom Posted February 3, 2014 Share Posted February 3, 2014 Is whey protein approved? Link to comment Share on other sites More sharing options...
GFChris Posted February 3, 2014 Share Posted February 3, 2014 Whey is not allowed on a Whole30, as it's milk derived. http://forum.whole9life.com/topic/1368-whey-protein-ok-or-replace/I find it's easiest to search the forum via Google. Type Whole30 followed by whatever you're looking for. If it was previously discussed here, you'll get links to the posts.Also, for your review:- here are the Whole30 program rules: http://whole30.com/whole30-program-rules/- here is the Can I Have? Guide to the Whole30: http://whole30.com/2013/06/the-official-can-i-have-guide-to-the-whole30/ Link to comment Share on other sites More sharing options...
OrigamiMom Posted February 3, 2014 Author Share Posted February 3, 2014 Thank you so much for the info. Will be using the search engine from now on. So much to learn! Link to comment Share on other sites More sharing options...
GFChris Posted February 3, 2014 Share Posted February 3, 2014 You're welcome. If you keep it simple, and keep things to eggs/meat/poultry/fish, vegetables, healthy fats and some fruit, you're fine. The Whole30 shopping list is a helpful resource too: http://whole9life.com/book/ISWF-Shopping-List.pdf Link to comment Share on other sites More sharing options...
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