ShainaM Posted February 28, 2014 Share Posted February 28, 2014 Hello All! This is day 5 of my first whole30. I have followed everything and been doing great...until....today. I was starving after a Dr apt and grabbed a small package of nuts with raisins and dried cranberries. I ate a few nuts and 2 cranberries and then thought "Oh gosh..I wonder if there is anything "added" to these (I don't ever eat them so I didn't even think)...sure enough added sugar. Threw the package straight in the trash. Do I have to start over for 2 dried cranberries? Link to comment Share on other sites More sharing options...
ginsinnot Posted February 28, 2014 Share Posted February 28, 2014 Perhaps a moderator will weigh in... But don't chuck in the towel. It seems that overall the opinion is that for an accidental and unintentional dose of sugar like that, especially only 2 dried cranberries: keep going. And remember to read packages first to save the headaches. Good luck! Link to comment Share on other sites More sharing options...
ShainaM Posted February 28, 2014 Author Share Posted February 28, 2014 @ginsinnot - Thank you! That makes me feel a little better. I will definitely be reading every label from now on! Link to comment Share on other sites More sharing options...
GFChris Posted February 28, 2014 Share Posted February 28, 2014 Press on. No restart required in this case. And yes, a good reminder to read every.single.label. Link to comment Share on other sites More sharing options...
ShainaM Posted February 28, 2014 Author Share Posted February 28, 2014 Excellent, thanks GFChris! Link to comment Share on other sites More sharing options...
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