arenee Posted March 20, 2014 Share Posted March 20, 2014 I just finished my second w30 (first was Sept. 2013) and...I. Am. Terrified. Last time, I went on two vacations immediately after and never went back to this way of eating when I returned home. This time, I am determined this will not happen! Results of this w30: -More energy. -Positive outlook (so much energy and positivity I literally have felt like dancing to songs playing on my Pandora as I walk down the street...so not like me (my nickname is Miss Curmudgeon)). -More focused at work. -Lost 16 pounds -Am about to complete a March fitness challenge at work -Stay awake later at night (which is a good thing - prew30, I would go to sleep around 8:30 p.m. although I didn't need to get up until 6:30 a.m.) How anxious and cranky I am when not-whole 30ing is really not worth it. My plans for success this time around are to follow this and to keep reading the forums and to post here a bit to stay accountable. Today, I do plan on introducing a little dairy in the form of a latte this a.m. and Parmesan cheese this p.m. - but I don't plan it it being a daily thing. I've toyed with the idea of letting myself have 2 lattes a week, but in reality, moderation isn't for me. Rules! I need them. Here it goes... Link to comment Share on other sites More sharing options...
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