Jump to content

Can I have Coconut Juice?


Missy Olsen

Recommended Posts

I bought Amy & Brian's (Brand) All Natural "Coconut Juice" with pulp (it comes in a 17.5oz can) and the ingredients are: Young Coconut Water, Young Coconut Pulp" and that's it. I only wonder because they're calling it "juice" and I know "juice" is excluded.

 

http://amyandbriannaturals.com/CoconutJuice.html

 

Coconut water/juice is something we usually advise people to be cautious with during Whole30. It is pretty sugary like other fruit juices but it is a good electrolyte replacement if you are doing a long run in the heat. I usually only drink it when I'm doing hard endurance exercise for more than an hour.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.

×
×
  • Create New...