headache woes

[Rebecca Shinduke]

I'm on day 4 and can't seen to shake the headache I've had fit the last three days. If it's toxicity related, would taking Advil help? Prior to W30, I was a fairly committed wine drinker as my poison of choice! I do want to feel great, but these last two days I've had 2 hour naps in the afternoon. Help!

[tahoecorgilover]

Hi Rebecca,

 

I'm on day 40 of my W30.  I wanted to go a bit longer for health reasons.  My health has definitely improved on this diet so it made sense to me to stay on it.

 

I had a headache the first few days too and I was quite tired in the afternoons.  I took several naps the first few days.  Your body is probably adjusting to your new way of eating.  I felt much better after the first few days.  

[Onfire]

Dear Tahoecorgilover,

 

I am on day 4 also and experiencing exactly what you are.  Headache, ears ringing, feeling chills and just plain yucky.  I hope we both feel better soon!

[Rebecca Shinduke]

Thanks for the responses. Glad to know I have done company in my misery! 😃 Onwards...I won't give in. I'm addicted to the "I did it button".

[Tom Denham]

Advil is not a best choice pain killer. Tylenol is kinder to your muscles. I take something anytime I get a headache.

[Rebecca Shinduke]

I currently have my leg in a cast, so Advil helps with inflammation. I've recently had surgery on my foot, so thought I'd feed two birds with one scone. I have not taken anything for four days, but did take an Advil tonight. Hopefully the food hangover will subside soon.