colleenmarie Posted May 21, 2014 Share Posted May 21, 2014 Would a baked apple be considered swypo if it's part of my breakfast? Along eggs and veggies? Link to comment Share on other sites More sharing options...
GFChris Posted May 21, 2014 Share Posted May 21, 2014 No, it would not be considered SWYPO in that context. Make sure you include a compliant fat as well, to meet the recommended meal template. Link to comment Share on other sites More sharing options...
colleenmarie Posted May 21, 2014 Author Share Posted May 21, 2014 Perfect, I'll smear some coconut oil on it! Thanks. Link to comment Share on other sites More sharing options...
Guest Posted May 21, 2014 Share Posted May 21, 2014 what's the best way to bake apples? sounds lovely Link to comment Share on other sites More sharing options...
colleenmarie Posted May 21, 2014 Author Share Posted May 21, 2014 I'm going to put it in the oven at 350 for 30 min. Or until tender, sprinkled with cinnamon. Yum! Link to comment Share on other sites More sharing options...
Guest Posted May 21, 2014 Share Posted May 21, 2014 deffo trying that later!! Link to comment Share on other sites More sharing options...
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