staceylynn Posted May 31, 2014 Share Posted May 31, 2014 I am on day 14 and I have recently started to get terrible heart burn...I am eating a variety of foods, so I don't think it can be any one thing in particular. Although I have been eating a lot of spinach...In addition to that, I have very little appetite. I make a large enough portion for my meals, but I am finding it hard to finish them. Suggestions? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted May 31, 2014 Moderators Share Posted May 31, 2014 It could be that you are having problems with digestion from increasing protein and fat in your diet. You might benefit from taking digestive enzymes. Read about them at http://whole9life.com/2012/09/digestive-enzymes-101/. They can't hurt and they could help a lot. Link to comment Share on other sites More sharing options...
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