RKW Posted June 30, 2014 Share Posted June 30, 2014 Today is Day 30 and I am ready to keep going. After 2 weeks on the program I had lost all of the cravings for sugar and alcohol, but was extremely tired. I did not need cookies, bread, pasta, and most of all I DID NOT NEED BEER OR WINE! But, I never had energy until Day 29. Yesterday, out of the blue, I felt like taking a walk. I put on my dusty walking shoes and headed out for a 2 mile walk on a neighborhood trail. At times I felt like taking off running but used restraint knowing that I will turn 60 soon and have been sedentary for the last 4 years. Instead, I just enjoyed a brisk pace and realized how wonderful it felt. When I returned home I pulled out the hedge trimmer and trimmed bushes for an hour, raked up the trimmings, and looked for more to do. Wow, the day I had been looking for finally arrived and it felt good to be alive again. Link to comment Share on other sites More sharing options...
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