GinnyG Posted July 3, 2014 Share Posted July 3, 2014 I'm on day 11 and about every other day I feel bloated and gassy. Is this normal? I'm following the guidelines/rules, I think I might be a little heavier on the protein than the carbs, Link to comment
Carlaccini Posted July 3, 2014 Share Posted July 3, 2014 Hi There, Are you able to post a couple of days worth of meals here? Then people here can help you troubleshoot and possibly come up with some solutions for you. Link to comment
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