dlgallian Posted August 8, 2014 Share Posted August 8, 2014 Is anyone else having problems with coconut oil? I was using it to cook most of my food but found that I was getting abdominal pains, not having regular bowel movements, and those I was having were... well... weird. Since coconut oil was the biggest change I'd made to my diet, I decided to stop using it for a few days and everything is much better. Has anyone else found this to be true? I thought coconut oil was supposed to solve all of my problems, and was totally benign! Link to comment Share on other sites More sharing options...
Tina R Posted August 8, 2014 Share Posted August 8, 2014 Unfortunately we are all different and you may have issues with coconut oil. You may want to see if you have trouble with coconut milk or coconut flakes and see if it is just the oil that bothers you. Good Luck! Link to comment Share on other sites More sharing options...
Izzy00 Posted August 9, 2014 Share Posted August 9, 2014 dlgallian, what are you using instead? im gonna try to avoid it for a week, to see if my issues are bc of it also. but what on earth can we use instead, Ghee? Link to comment Share on other sites More sharing options...
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