AnnaV30 Posted August 12, 2014 Share Posted August 12, 2014 I am looking for kid friendly recipes that provide adequate amounts of calcium. I have a child that has never liked dairy products (I think he gets it from me) and I want to make sure his growing body is getting enough calcium. I know that Kale and Seaweed are good sources of calcium. Right now my child will eat the kale chips and nori wrapped around carrot sticks or cucumbers etc. What other ways can I make calcium rich foods taste appealing to my child? Am I losing too many vital nutrients through the kale baking process? What other foods/food preps should I try? Link to comment Share on other sites More sharing options...
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