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Cold/Allergy?


Chez

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Hi I woke up today not feeling too well. Been sneezing all morning and have a stuffy head, I've either got an allergy attack or coming down with a cold, which I only had about 6 weeks ago. 

I'm on day 24 and thought all that would be passed me by now :-(

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Yeah I took some allergy medication and got no relief, Also have a bit of diarrhea and am now off work tonight. I can just hear all my friends saying " Your eating all this good food and detoxing etc, how can you possibly be sick?" I honestly don't know how to answer that this far into it. There I was at work last night with a spring in my step and telling everyone how great I was feeling...................Grrrrrrr!!!

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Hope you feel better soon.

 

Whole30 does help us eat healthfully, but it does not provide an absolute and impenetrable barrier against the germs we face every day.  We still get colds, flu, etc.  

 

Healing thoughts, rest up, get well soon.

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