ImanAlAulaqi Posted September 6, 2014 Share Posted September 6, 2014 I was just wondering I know green tea is compliant but if it caffeinated do I have to limit it or can I drink as many cups as I want through out the day? Link to comment Share on other sites More sharing options...
GFChris Posted September 6, 2014 Share Posted September 6, 2014 If you're drinking caffeinated tea first thing in the morning, the recommendation is to have your meal 1 first, as caffeine can be an appetite suppressant. Further, review the Whole9 coffee manifesto, for additional recommendations on caffeine intake: http://whole9life.com/2011/01/the-coffee-manifesto/ Link to comment Share on other sites More sharing options...
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