Sheena812 Posted September 12, 2014 Share Posted September 12, 2014 I reintroduced gluten Wednesday and have not felt well since. I am so tired, I ache all over and my stomach is upset. This is either a sign I am coming down with something or I need to avoid gluten. I hope it goes away soon Link to comment Share on other sites More sharing options...
Physibeth Posted September 12, 2014 Share Posted September 12, 2014 I'm sorry you are feeling this way. I would recommend sticking to Whole30 meals until you feel better. If you suspect you were just sick and want to try gluten again you can, but this is a fairly common reaction for someone who is gluten sensitive. Either way hold off on other reintroductions until you feel better. Link to comment Share on other sites More sharing options...
Sheena812 Posted September 12, 2014 Author Share Posted September 12, 2014 Gluten was the last and worst reintroduction. Next up is a trial of AIP. Link to comment Share on other sites More sharing options...
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