Sanny Posted September 20, 2014 Share Posted September 20, 2014 starting whole30 for the first time tomorrow. Can i have kombucha? Can i drink green tea? Link to comment Share on other sites More sharing options...
Moderators ShannonM816 Posted September 20, 2014 Moderators Share Posted September 20, 2014 Here's the Can I Have list, the Whole30 rules, and the meal planning template -- you absolutely need to go read at least these three things before you start. There's all kinds of other information on the website and in the forum. You'll have to look at ingredients on both the kombucha and the green tea to be sure they meet all the rules. In general, if all the ingredients of these two things are compliant, you can have them, but since every brand is different, you'll have to check the ones you buy to make sure they're okay. Link to comment Share on other sites More sharing options...
Sanny Posted September 20, 2014 Author Share Posted September 20, 2014 Here's the Can I Have list, the Whole30 rules, and the meal planning template -- you absolutely need to go read at least these three things before you start. There's all kinds of other information on the website and in the forum. You'll have to look at ingredients on both the kombucha and the green tea to be sure they meet all the rules. In general, if all the ingredients of these two things are compliant, you can have them, but since every brand is different, you'll have to check the ones you buy to make sure they're okay. Thank you Shannon Link to comment Share on other sites More sharing options...
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