Day 24 and feeling super bummed


sfbetht

Recommended Posts

I haven't slept well in about 10 days (and thanks to a search of the forums, I'm sure lack of starchy veg has something to do with it). I want to finish strong, but all of a sudden feel like I've sabotaged myself in some way. My meals have all been compliant and satisfying, but waking up every night at 2 or 3 has me feeling down, as I didn't have sleep problems before and I know sleep is so important to both health and weight loss.

This is all probably part of the process. Live and learn and get better, right? I plan to finish this challenge as strong as I can, but I welcome any words of encouragement and/or tales from how you recovered from any challenges of your own first Whole 30.

Link to comment
Share on other sites

Archived

This topic is now archived and is closed to further replies.