missybear417 Posted September 29, 2014 Share Posted September 29, 2014 Not sure where to post this... I'm starting my whole30 tomorrow, and I just wanted to check and see if my meal plan seems good. For the rest of this week, my meals will look like: Breakfast: a scramble made with sweet potatoes, squash, kale/spinach/swiss chard greens mix, and 2 eggs all cooked in coconut oil (making a large batch of this to have throughout the week) Lunch: can of tuna, half an avocado, assorted crudite (carrots, jicama, and bell peppers), and a piece of fruit such as an orange or plum, with sparkling water Dinner: bowl made of greens sauted in coconut oil with roasted squash/carrots/sweet potato and ground beef/turkey with spices topped with a fried egg, OR bowl of compliant chili with a sweet potato, OR spaghetti squash with meat sauce alongside a salad with oil and vinegar. I'll also be drinking tea with coconut milk throughout the day. Does this look ok? Balanced enough? I know it might be slightly carb-heavy, but I'm also 32 weeks pregnant so... I need my energy Thanks for your input!! Link to comment Share on other sites More sharing options...
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