Thera Posted September 29, 2014 Share Posted September 29, 2014 Hi, I am just starting and wondering if I can take any gut healing supplements/herbs while on this? Things like probiotics, glutamine, slippery elm, bentonite clay? Link to comment Share on other sites More sharing options...
Moderators Tom Denham Posted September 29, 2014 Moderators Share Posted September 29, 2014 The way to heal a leaky gut is to stop putting irritating foods and "food-products" in your gut. We do not recommend treatments for leaky gut, but you can take anything you like as long as the ingredients do not in conflict with Whole30 program rules. Probiotics are often helpful generally. Rather than taking pills, it is best to get your probiotics from fermented foods like sauerkraut, kimchi, kombucha, etc. Link to comment Share on other sites More sharing options...
Recommended Posts
Archived
This topic is now archived and is closed to further replies.