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Welcome! Everything you need to know to be successful is available for free on the website.


Go to Whole30.com, and click on What is the Whole30?  -- that takes you to a page with eight different steps. Read through them, and you'll know everything you need to know about what to eat -- but if you come up with something you have questions about, you can come back here and ask, or you can try googling Whole30 plus whatever you have questions about.


If you want more about why they make these recommendations, look for the book It Starts With Food

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