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Order of priority within legume reintroductions?


jump4life

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I will be starting re-introductions on Monday.   I am planning to go very, very slowly,  reintroducing only a single version of each classification at a time.   I will be starting with legumes and want to test lentils, chickpeas, black beans, peas, cannellini and kidney beans.      

 

Is there any science/wisdom that would teach me which of these is least likely to be an issue?   

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I'm not sure. My gut is green peas being least likely to cause issues, followed by lentils, then the others. Personally I include green peas in my post-whole30 life, but very rarely any of the others. 

 

Oh and soy and peanuts! Those are the most likely legumes to cause issues for people, so probably best saved to last reintro (if at all).

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